http://gravityfxfitness.com/blog Time Efficient Solutions for Fitness, Fat Loss, and Flexibility Wed, 25 Jan 2012 21:23:21 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 brian_morgan5@yahoo.com () brian_morgan5@yahoo.com My new BLOG i360 New Media Marketing site is ready to work for me! brian_morgan5@yahoo.com No no http://gravityfxfitness.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://gravityfxfitness.com/blog 144 144 http://gravityfxfitness.com/blog/are-crunchessitups-bad-for-the-back/ http://gravityfxfitness.com/blog/are-crunchessitups-bad-for-the-back/#comments Sun, 09 Oct 2011 22:48:19 +0000 Brian http://gravityfxfitness.com/blog/?p=484 http://gravityfxfitness.com/blog/are-crunchessitups-bad-for-the-back/feed/ 0 http://gravityfxfitness.com/blog/glute-training-the-bottom-line/ http://gravityfxfitness.com/blog/glute-training-the-bottom-line/#comments Wed, 23 Mar 2011 19:39:22 +0000 Brian http://gravityfxfitness.com/blog/?p=440 http://gravityfxfitness.com/blog/glute-training-the-bottom-line/feed/ 0 http://gravityfxfitness.com/blog/lose-inches-off-your-waist-without-crunches/ http://gravityfxfitness.com/blog/lose-inches-off-your-waist-without-crunches/#comments Mon, 12 Jul 2010 20:14:08 +0000 Brian http://gravityfxfitness.com/blog/?p=361 http://gravityfxfitness.com/blog/lose-inches-off-your-waist-without-crunches/feed/ 0 http://gravityfxfitness.com/blog/correct-breathing-posture-and-flat-abs/ http://gravityfxfitness.com/blog/correct-breathing-posture-and-flat-abs/#comments Tue, 22 Jun 2010 17:02:37 +0000 Brian http://gravityfxfitness.com/blog/?p=351 http://gravityfxfitness.com/blog/correct-breathing-posture-and-flat-abs/feed/ 0 http://gravityfxfitness.com/blog/advanced-core-exercises-youre-probably-not-doing/ http://gravityfxfitness.com/blog/advanced-core-exercises-youre-probably-not-doing/#comments Tue, 15 Jun 2010 20:39:08 +0000 Brian http://gravityfxfitness.com/blog/?p=349 http://gravityfxfitness.com/blog/advanced-core-exercises-youre-probably-not-doing/feed/ 0 http://gravityfxfitness.com/blog/ab-sliders-for-core-stability/ http://gravityfxfitness.com/blog/ab-sliders-for-core-stability/#comments Sat, 24 Apr 2010 20:56:33 +0000 Brian http://gravityfxfitness.com/blog/?p=298 http://gravityfxfitness.com/blog/ab-sliders-for-core-stability/feed/ 0 http://gravityfxfitness.com/blog/trx-training-and-saints-quarterback-drew-brees/ http://gravityfxfitness.com/blog/trx-training-and-saints-quarterback-drew-brees/#comments Mon, 08 Feb 2010 19:03:21 +0000 Brian http://gravityfxfitness.com/blog/?p=237 http://gravityfxfitness.com/blog/trx-training-and-saints-quarterback-drew-brees/feed/ 0 http://gravityfxfitness.com/blog/my-sandbag-workout-for-fat-loss/ http://gravityfxfitness.com/blog/my-sandbag-workout-for-fat-loss/#comments Mon, 18 Jan 2010 18:50:39 +0000 Brian http://gravityfxfitness.com/blog/?p=202 http://gravityfxfitness.com/blog/my-sandbag-workout-for-fat-loss/feed/ 0 http://gravityfxfitness.com/blog/trx-training-for-golf/ http://gravityfxfitness.com/blog/trx-training-for-golf/#comments Mon, 14 Dec 2009 01:31:25 +0000 Brian http://gravityfxfitness.com/blog/?p=146 http://gravityfxfitness.com/blog/trx-training-for-golf/feed/ 0 http://gravityfxfitness.com/blog/how-to-strengthen-the-glutes-with-bodyweight-exercises/ http://gravityfxfitness.com/blog/how-to-strengthen-the-glutes-with-bodyweight-exercises/#comments Mon, 07 Dec 2009 20:10:15 +0000 Brian http://gravityfxfitness.com/blog/?p=142 http://gravityfxfitness.com/blog/how-to-strengthen-the-glutes-with-bodyweight-exercises/feed/ 0