http://gravityfxfitness.com/blog Time Efficient Solutions for Fitness, Fat Loss, and Flexibility Wed, 25 Jan 2012 21:23:21 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 brian_morgan5@yahoo.com () brian_morgan5@yahoo.com My new BLOG i360 New Media Marketing site is ready to work for me! brian_morgan5@yahoo.com No no http://gravityfxfitness.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://gravityfxfitness.com/blog 144 144 http://gravityfxfitness.com/blog/movement-for-self-healing-workshop-lessons-from-a-former-blind-man/ http://gravityfxfitness.com/blog/movement-for-self-healing-workshop-lessons-from-a-former-blind-man/#comments Sun, 17 Jul 2011 17:43:14 +0000 Brian http://gravityfxfitness.com/blog/?p=472 http://gravityfxfitness.com/blog/movement-for-self-healing-workshop-lessons-from-a-former-blind-man/feed/ 0 http://gravityfxfitness.com/blog/focusing-on-recovery-for-faster-progress/ http://gravityfxfitness.com/blog/focusing-on-recovery-for-faster-progress/#comments Wed, 20 Apr 2011 18:13:48 +0000 Brian http://gravityfxfitness.com/blog/?p=442 http://gravityfxfitness.com/blog/focusing-on-recovery-for-faster-progress/feed/ 0 http://gravityfxfitness.com/blog/self-myofascial-release-the-rumble-roller/ http://gravityfxfitness.com/blog/self-myofascial-release-the-rumble-roller/#comments Thu, 10 Feb 2011 19:15:06 +0000 Brian http://gravityfxfitness.com/blog/?p=434 http://gravityfxfitness.com/blog/self-myofascial-release-the-rumble-roller/feed/ 0 http://gravityfxfitness.com/blog/indian-club-training-revisited/ http://gravityfxfitness.com/blog/indian-club-training-revisited/#comments Thu, 02 Dec 2010 07:46:00 +0000 Brian http://gravityfxfitness.com/blog/?p=415 http://gravityfxfitness.com/blog/indian-club-training-revisited/feed/ 0 http://gravityfxfitness.com/blog/amazing-what-a-little-massage-stretching-and-exercise-can-do/ http://gravityfxfitness.com/blog/amazing-what-a-little-massage-stretching-and-exercise-can-do/#comments Wed, 21 Jul 2010 19:08:53 +0000 Brian http://gravityfxfitness.com/blog/?p=382 http://gravityfxfitness.com/blog/amazing-what-a-little-massage-stretching-and-exercise-can-do/feed/ 0 http://gravityfxfitness.com/blog/leg-and-hip-stretching-for-injury-reduction/ http://gravityfxfitness.com/blog/leg-and-hip-stretching-for-injury-reduction/#comments Tue, 18 May 2010 17:22:41 +0000 Brian http://gravityfxfitness.com/blog/?p=336 http://gravityfxfitness.com/blog/leg-and-hip-stretching-for-injury-reduction/feed/ 0 http://gravityfxfitness.com/blog/hip-stretch-for-flexibility-and-pain-relief/ http://gravityfxfitness.com/blog/hip-stretch-for-flexibility-and-pain-relief/#comments Mon, 26 Apr 2010 19:25:27 +0000 Brian http://gravityfxfitness.com/blog/?p=301 http://gravityfxfitness.com/blog/hip-stretch-for-flexibility-and-pain-relief/feed/ 0 http://gravityfxfitness.com/blog/3d-stretching-with-the-trx/ http://gravityfxfitness.com/blog/3d-stretching-with-the-trx/#comments Fri, 19 Feb 2010 02:13:47 +0000 Brian http://gravityfxfitness.com/blog/?p=243 http://gravityfxfitness.com/blog/3d-stretching-with-the-trx/feed/ 0 http://gravityfxfitness.com/blog/reduced-pain-and-fitness-after-50/ http://gravityfxfitness.com/blog/reduced-pain-and-fitness-after-50/#comments Fri, 05 Feb 2010 22:39:46 +0000 Brian http://gravityfxfitness.com/blog/?p=233 http://gravityfxfitness.com/blog/reduced-pain-and-fitness-after-50/feed/ 0 http://gravityfxfitness.com/blog/simple-massage-with-the-stick-and-tennis-ball/ http://gravityfxfitness.com/blog/simple-massage-with-the-stick-and-tennis-ball/#comments Mon, 01 Feb 2010 19:06:16 +0000 Brian http://gravityfxfitness.com/blog/?p=228 http://gravityfxfitness.com/blog/simple-massage-with-the-stick-and-tennis-ball/feed/ 0