http://gravityfxfitness.com/blog Time Efficient Solutions for Fitness, Fat Loss, and Flexibility Wed, 25 Jan 2012 21:23:21 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 brian_morgan5@yahoo.com () brian_morgan5@yahoo.com My new BLOG i360 New Media Marketing site is ready to work for me! brian_morgan5@yahoo.com No no http://gravityfxfitness.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://gravityfxfitness.com/blog 144 144 http://gravityfxfitness.com/blog/focusing-on-recovery-for-faster-progress/ http://gravityfxfitness.com/blog/focusing-on-recovery-for-faster-progress/#comments Wed, 20 Apr 2011 18:13:48 +0000 Brian http://gravityfxfitness.com/blog/?p=442 http://gravityfxfitness.com/blog/focusing-on-recovery-for-faster-progress/feed/ 0 http://gravityfxfitness.com/blog/self-myofascial-release-the-rumble-roller/ http://gravityfxfitness.com/blog/self-myofascial-release-the-rumble-roller/#comments Thu, 10 Feb 2011 19:15:06 +0000 Brian http://gravityfxfitness.com/blog/?p=434 http://gravityfxfitness.com/blog/self-myofascial-release-the-rumble-roller/feed/ 0 http://gravityfxfitness.com/blog/amazing-what-a-little-massage-stretching-and-exercise-can-do/ http://gravityfxfitness.com/blog/amazing-what-a-little-massage-stretching-and-exercise-can-do/#comments Wed, 21 Jul 2010 19:08:53 +0000 Brian http://gravityfxfitness.com/blog/?p=382 http://gravityfxfitness.com/blog/amazing-what-a-little-massage-stretching-and-exercise-can-do/feed/ 0 http://gravityfxfitness.com/blog/cupping-massage-an-ancient-form-of-therapy/ http://gravityfxfitness.com/blog/cupping-massage-an-ancient-form-of-therapy/#comments Wed, 17 Mar 2010 02:10:17 +0000 Brian http://gravityfxfitness.com/blog/?p=274 http://gravityfxfitness.com/blog/cupping-massage-an-ancient-form-of-therapy/feed/ 0 http://gravityfxfitness.com/blog/simple-massage-with-the-stick-and-tennis-ball/ http://gravityfxfitness.com/blog/simple-massage-with-the-stick-and-tennis-ball/#comments Mon, 01 Feb 2010 19:06:16 +0000 Brian http://gravityfxfitness.com/blog/?p=228 http://gravityfxfitness.com/blog/simple-massage-with-the-stick-and-tennis-ball/feed/ 0 http://gravityfxfitness.com/blog/power-plates-trigger-points-and-injuries-oh-my/ http://gravityfxfitness.com/blog/power-plates-trigger-points-and-injuries-oh-my/#comments Fri, 02 Oct 2009 07:15:17 +0000 Brian http://gravityfxfitness.com/blog/?p=101 http://gravityfxfitness.com/blog/power-plates-trigger-points-and-injuries-oh-my/feed/ 0 http://gravityfxfitness.com/blog/cross-training-to-avoid-running-injuries/ http://gravityfxfitness.com/blog/cross-training-to-avoid-running-injuries/#comments Wed, 16 Sep 2009 17:43:15 +0000 Brian http://gravityfxfitness.com/blog/?p=97 http://gravityfxfitness.com/blog/cross-training-to-avoid-running-injuries/feed/ 0 http://gravityfxfitness.com/blog/strong-fit-and-athletic-with-sandbags/ http://gravityfxfitness.com/blog/strong-fit-and-athletic-with-sandbags/#comments Tue, 15 Sep 2009 02:37:23 +0000 Brian http://gravityfxfitness.com/blog/?p=96 http://gravityfxfitness.com/blog/strong-fit-and-athletic-with-sandbags/feed/ 0 http://gravityfxfitness.com/blog/lessons-in-deep-tissue-massage/ http://gravityfxfitness.com/blog/lessons-in-deep-tissue-massage/#comments Mon, 17 Aug 2009 00:21:37 +0000 Brian http://gravityfxfitness.com/blog/?p=89 http://gravityfxfitness.com/blog/lessons-in-deep-tissue-massage/feed/ 0 http://gravityfxfitness.com/blog/deep-tissue-massage-part-two/ http://gravityfxfitness.com/blog/deep-tissue-massage-part-two/#comments Wed, 03 Jun 2009 23:40:19 +0000 Brian http://gravityfxfitness.com/blog/?p=65 http://gravityfxfitness.com/blog/deep-tissue-massage-part-two/feed/ 0