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	<title>Gravity Fx Fitness &#187; fasting</title>
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		<title>Fat Loss Day 5 &#8211; Fasting</title>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[intermittant fasting]]></category>
		<category><![CDATA[short term fasting]]></category>

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		<description><![CDATA[Did my short term fasting today until dinner time.  Intermittent fasting is where you go approximately 24 hours without eating, just lots of water to flush out the garbage that accumulates.
Which means plenty of trips to the bathroom!  Today was the perfect day for it since I work third shift for two nights.  Which means [...]]]></description>
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