Gravity Fx Fitness » flexibility http://gravityfxfitness.com/blog Time Efficient Solutions for Fitness, Fat Loss, and Flexibility Wed, 25 Jan 2012 21:23:21 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 brian_morgan5@yahoo.com () brian_morgan5@yahoo.com My new BLOG i360 New Media Marketing site is ready to work for me! brian_morgan5@yahoo.com No no http://gravityfxfitness.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg Gravity Fx Fitness http://gravityfxfitness.com/blog 144 144 Hip Stretching for Injury Reduction http://gravityfxfitness.com/blog/leg-and-hip-stretching-for-injury-reduction/ http://gravityfxfitness.com/blog/leg-and-hip-stretching-for-injury-reduction/#comments Tue, 18 May 2010 17:22:41 +0000 Brian http://gravityfxfitness.com/blog/?p=336 http://gravityfxfitness.com/blog/leg-and-hip-stretching-for-injury-reduction/feed/ 0 Hip Stretch for Flexibility and Pain Relief http://gravityfxfitness.com/blog/hip-stretch-for-flexibility-and-pain-relief/ http://gravityfxfitness.com/blog/hip-stretch-for-flexibility-and-pain-relief/#comments Mon, 26 Apr 2010 19:25:27 +0000 Brian http://gravityfxfitness.com/blog/?p=301 http://gravityfxfitness.com/blog/hip-stretch-for-flexibility-and-pain-relief/feed/ 0 3D Stretching with the TRX http://gravityfxfitness.com/blog/3d-stretching-with-the-trx/ http://gravityfxfitness.com/blog/3d-stretching-with-the-trx/#comments Fri, 19 Feb 2010 02:13:47 +0000 Brian http://gravityfxfitness.com/blog/?p=243 http://gravityfxfitness.com/blog/3d-stretching-with-the-trx/feed/ 0 Reduced Pain and Fitness After 50 http://gravityfxfitness.com/blog/reduced-pain-and-fitness-after-50/ http://gravityfxfitness.com/blog/reduced-pain-and-fitness-after-50/#comments Fri, 05 Feb 2010 22:39:46 +0000 Brian http://gravityfxfitness.com/blog/?p=233 http://gravityfxfitness.com/blog/reduced-pain-and-fitness-after-50/feed/ 0 Posture Exercises for Upper Back & Shoulder http://gravityfxfitness.com/blog/posture-exercises-for-upper-back-shoulder/ http://gravityfxfitness.com/blog/posture-exercises-for-upper-back-shoulder/#comments Mon, 01 Feb 2010 02:07:51 +0000 Brian http://gravityfxfitness.com/blog/?p=224 http://gravityfxfitness.com/blog/posture-exercises-for-upper-back-shoulder/feed/ 0 Flex Bands for Flexibility – Hip Stretch http://gravityfxfitness.com/blog/flex-bands-for-flexibility-hip-stretch/ http://gravityfxfitness.com/blog/flex-bands-for-flexibility-hip-stretch/#comments Sun, 10 Jan 2010 02:07:56 +0000 Brian http://gravityfxfitness.com/blog/?p=185 http://gravityfxfitness.com/blog/flex-bands-for-flexibility-hip-stretch/feed/ 0 Stretching with the Power Plate http://gravityfxfitness.com/blog/dynamic-flexibility-with-the-power-plate/ http://gravityfxfitness.com/blog/dynamic-flexibility-with-the-power-plate/#comments Fri, 08 Jan 2010 05:12:07 +0000 Brian http://gravityfxfitness.com/blog/?p=171 http://gravityfxfitness.com/blog/dynamic-flexibility-with-the-power-plate/feed/ 0 Cross Training to Avoid Running Injuries http://gravityfxfitness.com/blog/cross-training-to-avoid-running-injuries/ http://gravityfxfitness.com/blog/cross-training-to-avoid-running-injuries/#comments Wed, 16 Sep 2009 17:43:15 +0000 Brian http://gravityfxfitness.com/blog/?p=97 http://gravityfxfitness.com/blog/cross-training-to-avoid-running-injuries/feed/ 0 Flexibility, Agility, and Core Training http://gravityfxfitness.com/blog/flexibility-agility-and-core-training/ http://gravityfxfitness.com/blog/flexibility-agility-and-core-training/#comments Wed, 15 Jul 2009 18:45:07 +0000 Brian http://gravityfxfitness.com/blog/?p=80 http://gravityfxfitness.com/blog/flexibility-agility-and-core-training/feed/ 0 Resistance Stretching for Flexibility http://gravityfxfitness.com/blog/resistance-stretching-for-flexibility/ http://gravityfxfitness.com/blog/resistance-stretching-for-flexibility/#comments Fri, 17 Apr 2009 05:09:24 +0000 Brian http://gravityfxfitness.com/blog/?p=50 http://gravityfxfitness.com/blog/resistance-stretching-for-flexibility/feed/ 0