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	<title>Gravity Fx Fitness &#187; golf training</title>
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	<description>Time Efficient Solutions for Fitness, Fat Loss, and Flexibility</description>
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		<title>Golf Fitness with the Power Plate</title>
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		<pubDate>Sun, 07 Mar 2010 02:18:04 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[golf training]]></category>
		<category><![CDATA[Power Plate]]></category>
		<category><![CDATA[TRX]]></category>

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		<description><![CDATA[
The Power Plate is a great tool for golf fitness and is complimented by training with the TRX and sandbags.  Check out this article on TRX Training for Golf.
Get moving!
Brian Morgan
Copyright &#169; 2012 Gravity Fx Fitness. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, [...]]]></description>
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		<title>TRX Training for Golf</title>
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		<pubDate>Mon, 14 Dec 2009 01:31:25 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Core Training]]></category>
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		<category><![CDATA[Golf Fitness]]></category>
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		<description><![CDATA[The TRX suspension trainer is a great tool for golf fitness. One description of this piece is &#8220;all core all the time,&#8221; which makes it ideal for golf training.
It allows you to develop strength and flexibility while focusing on the abs, back, and hips.  You can work on golf specific flexibility and strengthen the upper [...]]]></description>
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