http://gravityfxfitness.com/blog Time Efficient Solutions for Fitness, Fat Loss, and Flexibility Wed, 25 Jan 2012 21:23:21 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 brian_morgan5@yahoo.com () brian_morgan5@yahoo.com My new BLOG i360 New Media Marketing site is ready to work for me! brian_morgan5@yahoo.com No no http://gravityfxfitness.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://gravityfxfitness.com/blog 144 144 http://gravityfxfitness.com/blog/increasing-your-metabolism-and-the-hierarchy-of-fat-loss/ http://gravityfxfitness.com/blog/increasing-your-metabolism-and-the-hierarchy-of-fat-loss/#comments Sun, 04 Dec 2011 23:52:46 +0000 Brian http://gravityfxfitness.com/blog/?p=497 http://gravityfxfitness.com/blog/increasing-your-metabolism-and-the-hierarchy-of-fat-loss/feed/ 0 http://gravityfxfitness.com/blog/why-train-with-ropes/ http://gravityfxfitness.com/blog/why-train-with-ropes/#comments Mon, 28 Jun 2010 02:15:59 +0000 Brian http://gravityfxfitness.com/blog/?p=354 http://gravityfxfitness.com/blog/why-train-with-ropes/feed/ 0 http://gravityfxfitness.com/blog/new-fat-loss-studies/ http://gravityfxfitness.com/blog/new-fat-loss-studies/#comments Mon, 05 Apr 2010 18:33:16 +0000 Brian http://gravityfxfitness.com/blog/?p=283 http://gravityfxfitness.com/blog/new-fat-loss-studies/feed/ 0 http://gravityfxfitness.com/blog/can-adrenaline-help-you-lose-fat/ http://gravityfxfitness.com/blog/can-adrenaline-help-you-lose-fat/#comments Tue, 09 Feb 2010 19:27:09 +0000 Brian http://gravityfxfitness.com/blog/?p=241 http://gravityfxfitness.com/blog/can-adrenaline-help-you-lose-fat/feed/ 0 http://gravityfxfitness.com/blog/how-to-use-tabata-protocols-for-fat-burning/ http://gravityfxfitness.com/blog/how-to-use-tabata-protocols-for-fat-burning/#comments Wed, 20 Jan 2010 17:35:03 +0000 Brian http://gravityfxfitness.com/blog/?p=209 http://gravityfxfitness.com/blog/how-to-use-tabata-protocols-for-fat-burning/feed/ 0 http://gravityfxfitness.com/blog/my-sandbag-workout-for-fat-loss/ http://gravityfxfitness.com/blog/my-sandbag-workout-for-fat-loss/#comments Mon, 18 Jan 2010 18:50:39 +0000 Brian http://gravityfxfitness.com/blog/?p=202 http://gravityfxfitness.com/blog/my-sandbag-workout-for-fat-loss/feed/ 0 http://gravityfxfitness.com/blog/yesterdays-fat-burning-workout/ http://gravityfxfitness.com/blog/yesterdays-fat-burning-workout/#comments Thu, 19 Nov 2009 13:44:19 +0000 Brian http://gravityfxfitness.com/blog/?p=124 http://gravityfxfitness.com/blog/yesterdays-fat-burning-workout/feed/ 0 http://gravityfxfitness.com/blog/fat-loss-lessons-from-basketball/ http://gravityfxfitness.com/blog/fat-loss-lessons-from-basketball/#comments Thu, 29 Oct 2009 19:05:25 +0000 Brian http://gravityfxfitness.com/blog/?p=106 http://gravityfxfitness.com/blog/fat-loss-lessons-from-basketball/feed/ 0 http://gravityfxfitness.com/blog/sprint-training-with-the-x-iser/ http://gravityfxfitness.com/blog/sprint-training-with-the-x-iser/#comments Mon, 21 Sep 2009 19:26:33 +0000 Brian http://gravityfxfitness.com/blog/?p=98 http://gravityfxfitness.com/blog/sprint-training-with-the-x-iser/feed/ 0 http://gravityfxfitness.com/blog/weekend-workouts-and-losing-fat/ http://gravityfxfitness.com/blog/weekend-workouts-and-losing-fat/#comments Mon, 23 Mar 2009 02:59:36 +0000 Brian http://gravityfxfitness.com/blog/?p=44 http://gravityfxfitness.com/blog/weekend-workouts-and-losing-fat/feed/ 0