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	<title>Gravity Fx Fitness &#187; WBV</title>
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		<itunes:summary>My new BLOG i360 New Media Marketing site is ready to work for me!</itunes:summary>
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		<title>Does Vibration Training Help With Anti-Aging?</title>
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		<pubDate>Fri, 12 Jun 2009 05:10:14 +0000</pubDate>
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				<category><![CDATA[Vibration Training]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[Baby Boomers]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bone mass]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[WBV]]></category>
		<category><![CDATA[whole body vibration]]></category>

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		<description><![CDATA[Whole body vibration (WBV) platforms have shown to be useful in reducing some of the &#8220;symptoms&#8221; of aging, by increasing lower body strength, bone mass, balance, and mobility.
In different studies, post-menopausal women have seen an increase in leg strength, bone mass, mobility, and speed of movement.  One study saw an increase in bone density at [...]]]></description>
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